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Beaver Street Fisheries, 8/10 OZ UNICORN FILEFISH

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
54 Calories
13.4g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 652mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.4g 27%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0mg 0%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.4g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 357 MG 8%
Sodium, Na 652 MG 28%

Related Foods in Fish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
Beaver Street Fisheries, RET BAG SWAI FILLETS 80 17.7g 0g 0.9g Beaver Street Fisheries, 1/3 LB RED GROUPER LOINS 88 19.5g 0g 0.9g Beaver Street Fisheries, 4 OZ NORG SALMON PORTIONS 223 20.5g 0g 16.1g Beaver Street Fisheries, BREADED TILAPIA BITES 277 13.4g 24.1g 13.4g Beaver Street Fisheries, 10/12 OZ SNAPPER FILLET 98 20.5g 0g 1.3g Beaver Street Fisheries, 5 OZ COD LOINS 80 17.9g 0g 0.9g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Good source of protein with 13.4g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (28% DV).

About 8/10 OZ UNICORN FILEFISH

MARQUIS Unicorn Filefish from Beaver Street Fisheries Inc. is an unusual, very lean fish delivering 54 calories and 13.39g protein per 112g serving, with no fat and no carbs. Its exceptional protein-to-calorie ratio and zero fat content make it an outstanding option for lean, low-calorie diets.

Ingredients

Unicorn Filefish

Dietary Information

8/10 OZ UNICORN FILEFISH is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 8/10 OZ UNICORN FILEFISH include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 54 calories per 100 grams, 8/10 OZ UNICORN FILEFISH gets 99% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Beaver Street Fisheries, 8/10 OZ UNICORN FILEFISH

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