Know what is on your plate.
Beaver Street Fisheries, 8/10 OZ COBIA PORTIONS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 418 MG | 9% | |
| Sodium, Na | 134 MG | 6% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 18.8g per 100g.
- Very low in fat (0.9g per 100g).
About 8/10 OZ COBIA PORTIONS
Sea Best cobia portions are treated with carbon monoxide to maintain their natural reddish-pink color through freezing and display - a standard, legal process in the seafood industry. Cobia itself is a firm, rich-tasting fish with more fat than most white-fish options, though it still leans protein-forward. It grills exceptionally well and holds up to bold marinades without falling apart.
Ingredients
Cobia, (CO treated for color retention)
Dietary Information
8/10 OZ COBIA PORTIONS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, 8/10 OZ COBIA PORTIONS gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Beaver Street Fisheries, 8/10 OZ COBIA PORTIONS
See how Beaver Street Fisheries, 8/10 OZ COBIA PORTIONS compares to other foods in terms of nutrition:
- Beaver Street Fisheries, 8/10 OZ COBIA PORTIONS vs Beaver Street Fisheries, 8/10 OZ HADDOCK FIL S/PK
- Beaver Street Fisheries, 8/10 OZ COBIA PORTIONS vs Beaver Street Fisheries, 4/6 OZ CO SNAPPER FILLET
- Beaver Street Fisheries, 8/10 OZ COBIA PORTIONS vs Beaver Street Fisheries, 4 OZ. SALMON PORTIONS
- Beaver Street Fisheries, 8/10 OZ COBIA PORTIONS vs Beaver Street Fisheries, 4 OZ SOCKEYE SALMON PORT
More in Fish Unprepared/Unprocessed
Browse all foods in the Fish Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.