7-Eleven, 7 SELECT, ROASTED & SALTED WHOLE CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (22% DV).
About 7 SELECT, ROASTED & SALTED WHOLE CASHEWS
7 Select roasted and salted whole cashews from 7-Eleven, made from cashews, cottonseed oil, and salt. A 28g serving delivers 571 calories, 46.4g fat, 17.9g protein, 28.6g carbs, and 3.6g fiber. Cashews are lower in fiber than other nuts but provide solid protein and a mild, buttery flavor. A convenient single-serve snack for on-the-go eating.
Ingredients
CASHEWS ROASTED IN COTTONSEED OIL SALT.
Dietary Information
Notable micronutrients in 7 SELECT, ROASTED & SALTED WHOLE CASHEWS include Iron, Fe (36% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, 7 SELECT, ROASTED & SALTED WHOLE CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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