7 SELECT vs AMERICAN IMPORTING COMPANY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
7 SELECT: 4
vs
AMERICAN IMPORTING COMPANY: 4
(2 ties)
Overview
| Nutrient | 7 SELECT | AMERICAN IMPORTING COMPANY | Winner |
|---|---|---|---|
| Calories | 571 cal | 606 cal | |
| Protein | 17.9 g | 18.2 g | |
| Carbs | 28.6 g | 24.2 g | |
| Fat | 46.4 g | 48.5 g | |
| Fiber | 3.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 SELECT | AMERICAN IMPORTING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 SELECT | AMERICAN IMPORTING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 6.4 MG | 3.3 MG | |
| Sodium, Na | 500 MG | 197 MG |