7-Eleven — 7 SELECT, GO! YUM, ENGLISH TOFFEE, CRISP, BUTTERY, MILK CHOCOLATE, CRISP, BUTTERY, MILK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About 7 SELECT, GO! YUM, ENGLISH TOFFEE, CRISP, BUTTERY, MILK CHOCOLATE, CRISP, BUTTERY, MILK CHOCOLATE
Sugar, corn syrup, and cashew pieces make up the toffee center and topping in this 7 Select English Toffee Crisp, all wrapped in a milk chocolate shell. The ingredient list leans heavily sweet, with palm kernel oil and cocoa butter rounding out the fat side and very little else going on nutrition-wise. At its core this is a candy bar: refined sugar upfront, moderate fat, and almost no fiber or protein to slow things down. It would fit squarely in a treat-category purchase at the convenience store checkout.
Ingredients
ENGLISH TOFFEE CENTER & TOPPING (SUGAR, CORN SYRUP, CASHEW PIECES, BUTTER (PASTEURIZED CREAM & SALT), PALM KERNEL OIL {CONTAINS CITRIC ACID AS A PRESERVATIVE}, WATER, BAKING SODA}; MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT).
Calorie Breakdown
At 500 calories per 100 grams, 7 SELECT, GO! YUM, ENGLISH TOFFEE, CRISP, BUTTERY, MILK CHOCOLATE, CRISP, BUTTERY, MILK CHOCOLATE gets 2% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 7-Eleven — 7 SELECT, GO! YUM, ENGLISH TOFFEE, CRISP, BUTTERY, MILK CHOCOLATE, CRISP, BUTTERY, MILK CHOCOLATE
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