FRAN'S CHOCOLATES, FRAN'S BLEND DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About FRAN'S CHOCOLATES, FRAN'S BLEND DARK CHOCOLATE
FRAN'S CHOCOLATES, FRAN'S BLEND DARK CHOCOLATE is a high-calorie food with 523 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 38.7g of carbohydrates, and 29.0g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE (COCOA BEANS, SUGAR, COCOA BUTTER, SOY LECITHIN AND VANILLA).
Dietary Information
FRAN'S CHOCOLATES, FRAN'S BLEND DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRAN'S CHOCOLATES, FRAN'S BLEND DARK CHOCOLATE include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 523 calories per 100 grams, FRAN'S CHOCOLATES, FRAN'S BLEND DARK CHOCOLATE gets 5% of its calories from protein, 30% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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