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T. Marzetti, 7-GRAIN BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About 7-GRAIN BREAD
Angelic Bakehouse 7-grain bread made from seven whole sprouted grains including red wheat, quinoa, rye, barley, amaranth, oats, and millet, with honey and molasses. A 28g serving has 214 calories, 10.71g protein, 39.29g carbs, no fat, and 7.1g fiber. The sprouted grain format increases digestibility compared to standard whole wheat, and the fiber content is notably high for a sandwich bread.
Ingredients
WHOLE SPROUTED GRAINS OF RED WHEAT BERRIES, QUINOA, OAT GROATS, RYE BERRIES, BARLEY, AMARANTH, AND MILLET, WATER, 100% WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, ORGANIC HONEY, OAT FIBER, CULTURED WHEAT, MOLASSES, YEAST.
Dietary Information
7-GRAIN BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, 7-GRAIN BREAD gets 20% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare T. Marzetti, 7-GRAIN BREAD
See how T. Marzetti, 7-GRAIN BREAD compares to other foods in terms of nutrition:
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