Know what is on your plate.
Milano Bakery, 6CT - 4" FRENCH ROLLS, FRENCH
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 105 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (33% DV).
- Good source of Folate, total (26% DV).
About 6CT - 4" FRENCH ROLLS, FRENCH
Milano's French rolls come six to a pack, made from enriched wheat flour with dough conditioners including DATEM and L-cysteine, plus corn sugar and soybean oil, a fairly standard formulation for a commercial bread roll. A 57 gram roll has 246 calories, 8.77 grams of protein, 1.75 grams of fat, 47.37 grams of carbs and 1.8 grams of fiber.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CORN SUGAR, SUGAR, SOYBEAN OIL, DOUGH CONDITIONERS (DATEM, ASCORBIC ACID, L-CYSTEINE), CULTURED WHEAT FLOUR, YEAST, WHEAT GLUTEN, GUAR GUM, CORN SYRUP SOLIDS, MALTED BARLEY FLOUR, CORN STARCH, SOY LECITHIN.
Dietary Information
6CT - 4" FRENCH ROLLS, FRENCH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 6CT - 4" FRENCH ROLLS, FRENCH include Thiamin (83% DV) , Niacin (33% DV) , Folate, total (26% DV) , Sodium, Na (24% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, 6CT - 4" FRENCH ROLLS, FRENCH gets 14% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Milano Bakery, 6CT - 4" FRENCH ROLLS, FRENCH
See how Milano Bakery, 6CT - 4" FRENCH ROLLS, FRENCH compares to other foods in terms of nutrition:
- Milano Bakery, 6CT - 4" FRENCH ROLLS, FRENCH vs American Bakers Cooperative, BULKIE ENRICHED ROLLS
- Milano Bakery, 6CT - 4" FRENCH ROLLS, FRENCH vs Bimbo Bakeries, WHITE WHOLE GRAIN SANDWICH BUNS, WHITE WHOLE GRAIN
- Milano Bakery, 6CT - 4" FRENCH ROLLS, FRENCH vs Bimbo Bakeries, WHITE GIANT BREAD, WHITE
- Milano Bakery, 6CT - 4" FRENCH ROLLS, FRENCH vs Aldi, LONG POTATO ROLLS, POTATO
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.