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Milano Bakery, 6CT - 4" FRENCH ROLLS, FRENCH

Breads & Buns Milano Bakery Inc Branded
246 Calories
8.8g Protein
47.4g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 561mg 24%
Total Carbohydrate 47.4g 17%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 15%
Carbs 47.4g 82%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 5.3 MG 33%
Folate, total 105 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 561 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Maxim's Nutricare, MULTIGRAIN WITH FLAX SEEDS 282 10.6g 50.6g 4.7g Maxim's Nutricare, ORGANIC 100% WHOLE WHEAT GREEK PITA FLAT BREAD 262 10g 47.5g 3.1g Maxim's Nutricare, GREEK PITA FLAT BREAD 212 8.8g 43.8g 2.5g Maxim's Nutricare, THINWICH 100% WHOLE WHEAT SANDWICHES 233 9.3g 48.8g 2.3g Schwebel Baking, ENRICHED BREAD 308 7.7g 61.5g 3.9g Schwebel Baking, CINNAMON SWIRL RAISIN BREAD, CINNAMON SWIRL 281 6.3g 53.1g 4.7g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (24% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (33% DV).
  • Good source of Folate, total (26% DV).

About 6CT - 4" FRENCH ROLLS, FRENCH

Milano's French rolls come six to a pack, made from enriched wheat flour with dough conditioners including DATEM and L-cysteine, plus corn sugar and soybean oil, a fairly standard formulation for a commercial bread roll. A 57 gram roll has 246 calories, 8.77 grams of protein, 1.75 grams of fat, 47.37 grams of carbs and 1.8 grams of fiber.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CORN SUGAR, SUGAR, SOYBEAN OIL, DOUGH CONDITIONERS (DATEM, ASCORBIC ACID, L-CYSTEINE), CULTURED WHEAT FLOUR, YEAST, WHEAT GLUTEN, GUAR GUM, CORN SYRUP SOLIDS, MALTED BARLEY FLOUR, CORN STARCH, SOY LECITHIN.

Dietary Information

6CT - 4" FRENCH ROLLS, FRENCH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 6CT - 4" FRENCH ROLLS, FRENCH include Thiamin (83% DV) , Niacin (33% DV) , Folate, total (26% DV) , Sodium, Na (24% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, 6CT - 4" FRENCH ROLLS, FRENCH gets 14% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Milano Bakery, 6CT - 4" FRENCH ROLLS, FRENCH

See how Milano Bakery, 6CT - 4" FRENCH ROLLS, FRENCH compares to other foods in terms of nutrition:

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