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Bimbo Bakeries — HONEY GRANOLA SLICED ENGLISH MUFFINS, HONEY GRANOLA

Breads & Buns Bimbo Bakeries USA, Inc. Branded
246 Calories
7.7g Protein
46.2g Carbs
3.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 354mg 15%
Total Carbohydrate 46.2g 17%
Dietary Fiber 3.1g 11%
Total Sugars 6.2g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 2.2mg 12%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 14%
Carbs 46.2g 81%
Fat 3.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 2.2 MG 12%
Potassium, K 169 MG 4%
Sodium, Na 354 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About HONEY GRANOLA SLICED ENGLISH MUFFINS, HONEY GRANOLA

HONEY GRANOLA SLICED ENGLISH MUFFINS, HONEY GRANOLA is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 46.2g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), HONEY, YEAST, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, RICE FLOUR, WHITE CORN MASA FLOUR (PROCESSED WITH LIME), SALT, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), DEXTROSE, BROWN SUGAR, CORNMEAL, OAT FLOUR, GRAIN VINEGAR, CANOLA OIL, NATURAL & ARTIFICIAL FLAVORS, CORN CEREAL, MONOGLYCERIDES, FLAXSEED, SEA SALT, REB A (STEVIA LEAF SWEETENER), SOY LECITHIN.

Calorie Breakdown

At 246 calories per 100 grams, HONEY GRANOLA SLICED ENGLISH MUFFINS, HONEY GRANOLA gets 13% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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