Meijer, 6 SEED ARTISAN BAKED FLATBREAD CRACKERS, 6 SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (43% DV).
About 6 SEED ARTISAN BAKED FLATBREAD CRACKERS, 6 SEED
Six seeds shows up right in the name, and Meijer's 6 Seed Artisan Baked Flatbread Crackers deliver: white sesame, brown flax, black sesame, millet, poppy, and pumpkin seeds all appear in the ingredient list alongside spelt flour, whole wheat flour, bulgur wheat, and wheat bran. Light molasses adds a faint earthy sweetness. Soybean oil provides some fat. The seed blend brings real texture and a moderate fiber contribution, and the grain variety gives these more substance than a standard cracker. Starchy overall but more nutritionally interesting than most crackers, and the flavor is genuinely complex.
Ingredients
WHEAT FLOUR, SPELT FLOUR, WHITE SESAME SEEDS, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, LIGHT MOLASSES, BULGAR WHEAT, BROWN FLAX SEEDS, MILLET, BLACK SESAME, POPPY SEEDS, SEA SALT, CORN STARCH, PUMPKIN SEEDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, ONION, WHEAT BRAN, GARLIC,
Dietary Information
6 SEED ARTISAN BAKED FLATBREAD CRACKERS, 6 SEED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 6 SEED ARTISAN BAKED FLATBREAD CRACKERS, 6 SEED include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, 6 SEED ARTISAN BAKED FLATBREAD CRACKERS, 6 SEED gets 8% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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