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Pepperidge Farm, CHEDDAR BAKED SNACK CRACKERS, CHEDDAR

Crackers & Biscotti Pepperidge Farm, Inc. Branded
462 Calories
11.5g Protein
65.4g Carbs
17.3g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 17.3g 22%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 731mg 32%
Total Carbohydrate 65.4g 24%
Dietary Fiber 3.8g 14%
Total Sugars 0g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 12%
Carbs 65.4g 69%
Fat 17.3g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 40%
Niacin 6.2 MG 38%
Folate, total 154 UG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 4.2 MG 23%
Sodium, Na 731 MG 32%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Topco Associates, OYSTER CRACKERS 333 6.7g 53.3g 6.7g Western Family, ORIGINAL SALTINES THIN CRISPS CRACKERS 400 6.7g 73.3g 10g Kingston Marketing, CHEESE CRACKERS WITH PEANUT BUTTER 513 12.8g 53.9g 25.6g Topco Associates, OYSTER CRACKERS 400 6.7g 73.3g 10g Hy-Vee, SNACK CRACKERS 500 6.3g 62.5g 25g J.M. Smucker, CREAMY PEANUT BUTTER WITH PRETZELS DIPPERS 521 16.7g 43.8g 33.3g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (32% DV).
  • Good source of Riboflavin (40% DV).
  • Good source of Niacin (38% DV).

About CHEDDAR BAKED SNACK CRACKERS, CHEDDAR

Goldfish Cheddar Baked Snack Crackers from Pepperidge Farm - the original fish-shaped version - use enriched wheat flour, canola or sunflower oil, and real cheddar cheese with natural annatto coloring. The cheesy flavor is backed by autolyzed yeast extract for savory depth. Fiber is low, and like most crackers, carbs are the main macro. The recipe uses natural-source colors including beet juice and paprika extract. These are one of the most recognizable snack crackers in American pantries, and the formula has stayed fairly consistent.

Ingredients

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), CONTAINS 2% OR LESS OF: SALT, YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, COLORS (BEET JUICE CONCENTRATE, PAPRIKA EXTRACT, TURMERIC).

Dietary Information

Notable micronutrients in CHEDDAR BAKED SNACK CRACKERS, CHEDDAR include Riboflavin (40% DV) , Folate, total (39% DV) , Niacin (38% DV) , Sodium, Na (32% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 462 calories per 100 grams, CHEDDAR BAKED SNACK CRACKERS, CHEDDAR gets 10% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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