SANDWICH, CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About SANDWICH, CHEESE
SANDWICH, CHEESE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 56.7g of carbohydrates, and 26.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE GRAIN RYE FLOUR, VEGETABLE OIL (PALM, CANOLA AND SHEANUT OIL), PROCESSED CHEESE POWDER (CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM PHOSPHATE), WHEAT MALTODEXTRIN, SESAME SEED, SKIMMED MILK POWDER, BUTTER, SALT, BUTTER MILK POWDER, YEAST, PHOSPHORIC ACID, NATURAL FLAVOR.
Dietary Information
SANDWICH, CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SANDWICH, CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SANDWICH, CHEESE gets 9% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SANDWICH, CHEESE
See how SANDWICH, CHEESE compares to other foods in terms of nutrition:
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- SANDWICH, CHEESE vs ORGANIC ORIGINAL WATER CRACKERS, ORIGINAL
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