6 SEED ARTISAN BAKED FLATBREAD CRACKERS vs MINI CRACKER BITES SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
6 SEED ARTISAN BAKED FLATBREAD CRACKERS wins in 6 out of 11 nutrient categories
6 SEED ARTISAN BAKED FLATBREAD CRACKERS: 6
vs
MINI CRACKER BITES SANDWICH: 3
(2 ties)
Overview
| Nutrient | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | MINI CRACKER BITES SANDWICH | Winner |
|---|---|---|---|
| Calories | 385 cal | 536 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 61.5 g | 60.7 g | |
| Fat | 15.4 g | 28.6 g | |
| Fiber | 7.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | MINI CRACKER BITES SANDWICH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | MINI CRACKER BITES SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 18 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 1,000 MG | 536 MG |