6 SEED ARTISAN BAKED FLATBREAD CRACKERS vs 100% PLANT-BASED POWDER
Nutrition comparison per 100 g serving
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100% PLANT-BASED POWDER wins in 8 out of 12 nutrient categories
6 SEED ARTISAN BAKED FLATBREAD CRACKERS: 2
vs
100% PLANT-BASED POWDER: 8
(2 ties)
Overview
| Nutrient | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | 100% PLANT-BASED POWDER | Winner |
|---|---|---|---|
| Calories | 385 cal | 383 cal | |
| Protein | 7.7 g | 54.6 g | |
| Carbs | 61.5 g | 21.9 g | |
| Fat | 15.4 g | 9.6 g | |
| Fiber | 7.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | 100% PLANT-BASED POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | 100% PLANT-BASED POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 164 MG | |
| Iron, Fe | 2.8 MG | 12.3 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 1,000 MG | 601 MG |