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Beaver Street Fisheries, 5/8 OZ CANADIAN SNOW CRAB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 405 MG | 9% | |
| Sodium, Na | 774 MG | 34% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (34% DV).
About 5/8 OZ CANADIAN SNOW CRAB
Canadian snow crab with just salt added. One of the leaner crustaceans available, snow crab is very high in protein and carries almost no fat whatsoever. The claws and legs have a sweet, delicate flavor distinct from king or Dungeness crab. At 5 to 8 ounces per cluster, these are sized for a generous single serving. Steam or boil briefly since they are typically already cooked, then crack and dip in drawn butter or eat plain.
Ingredients
Snow crab, salt.
Dietary Information
5/8 OZ CANADIAN SNOW CRAB is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in 5/8 OZ CANADIAN SNOW CRAB include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, 5/8 OZ CANADIAN SNOW CRAB gets 89% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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