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IQF CHOPPED SEA CLAMS

Shellfish Unprepared/Unprocessed Cape May Foods Branded
62 Calories
11.5g Protein
1.8g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 53mg 2%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 81%
Carbs 1.8g 13%
Fat 0.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 0 MG 0%
Sodium, Na 53 MG 2%

Related Foods in Shellfish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
60/70 P&D SHRIMP 54 11.6g 0g 0.9g 5 OZ BRAZ LOBSTER TAIL 116 20.5g 2.7g 1.3g H/STYLE CRABMEAT STUFFING 150 6.2g 17.7g 6.2g SNOW CRAB LEG MEAT 65 15.5g 0g 0g JUMBO RAW HEAD ON SHRIMP 71 16.1g 0g 0.9g RET BAG JONAH CRAB CLAWS 83 19.1g 0g 1.2g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Good source of protein with 11.5g per 100g.
  • Very low in fat (0.9g per 100g).

About IQF CHOPPED SEA CLAMS

IQF CHOPPED SEA CLAMS is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 1.8g of carbohydrates, and 0.9g of fat. This food belongs to the Shellfish Unprepared/Unprocessed category.

Ingredients

Sea Clams.

Dietary Information

IQF CHOPPED SEA CLAMS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, IQF CHOPPED SEA CLAMS gets 74% of its calories from protein, 11% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare IQF CHOPPED SEA CLAMS

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