5/8 OZ CANADIAN SNOW CRAB vs FZ SHRIMP RING 14 OZ
Nutrition comparison per 100 g serving
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5/8 OZ CANADIAN SNOW CRAB wins in 6 out of 11 nutrient categories
5/8 OZ CANADIAN SNOW CRAB: 6
vs
FZ SHRIMP RING 14 OZ: 4
(1 ties)
Overview
| Nutrient | 5/8 OZ CANADIAN SNOW CRAB | FZ SHRIMP RING 14 OZ | Winner |
|---|---|---|---|
| Calories | 107 cal | 57 cal | |
| Protein | 23.8 g | 8.6 g | |
| Carbs | 0 g | 4.3 g | |
| Fat | 1.2 g | 0.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5/8 OZ CANADIAN SNOW CRAB | FZ SHRIMP RING 14 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | 5/8 OZ CANADIAN SNOW CRAB | FZ SHRIMP RING 14 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 32 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 405 MG | 214 MG | |
| Sodium, Na | 774 MG | 493 MG |