5 GRAIN BAGUETTE CRISPS, 5 GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (31% DV).
About 5 GRAIN BAGUETTE CRISPS, 5 GRAIN
5 GRAIN BAGUETTE CRISPS, 5 GRAIN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 39.3g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ASCORBIC ACID, FOLIC ACID, ENZYME), SUNFLOWER OIL, OATS, SUNFLOWER SEEDS, CRACKED RYE, RYE FLOUR, OLIVE OIL, FLAX SEEDS, CRACKED WHEAT, WATER, SALT, BARLEY FLAKES, DEXTROSE, WHEAT GLUTEN, YEAST, BLACKSTRAP MOLASSES, SUGAR, MILLET, POPPY SEEDS, ASCORBIC ACID, ENZYMES.
Dietary Information
Notable micronutrients in 5 GRAIN BAGUETTE CRISPS, 5 GRAIN include Sodium, Na (31% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, 5 GRAIN BAGUETTE CRISPS, 5 GRAIN gets 7% of its calories from protein, 40% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 5 GRAIN BAGUETTE CRISPS, 5 GRAIN
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