Meijer — 5 GRAIN BAGUETTE CRISPS, 5 GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (31% DV).
About 5 GRAIN BAGUETTE CRISPS, 5 GRAIN
Meijer 5 Grain Baguette Crisps are a baked snack cracker product sold under the Meijer private label at Meijer supercenter stores in the Midwest. Meijer, Inc. is headquartered in Grand Rapids, Michigan. These thin, crisp crackers are styled in the tradition of sliced and oven-dried baguette crisps, and are formulated with five grain components.
The base ingredient is enriched wheat flour (with niacin, reduced iron, thiamine mononitrate, riboflavin, ascorbic acid, folic acid, and enzyme). Sunflower oil is used as the primary fat. The five grain elements include oats, cracked rye, rye flour, barley flakes, and cracked wheat, supplemented by sunflower seeds, olive oil, flax seeds, salt, dextrose, wheat gluten, yeast, blackstrap molasses, sugar, millet, and poppy seeds. Ascorbic acid and enzymes are also listed. Blackstrap molasses contributes a subtle bittersweet, mineral-rich undertone typical of darker multigrain products.
Nutritionally, the product provides 393 calories per 100 grams, 7.14 grams of protein, 39.29 grams of carbohydrates, 21.43 grams of fat, and 3.6 grams of fiber. Calorie density is high for a cracker, largely from the sunflower and olive oil content. Primary allergens include wheat, rye, barley, and oats. No dairy, egg, soy, or peanut ingredients are declared, making this suitable for dairy-free and vegan diets. Not appropriate for those with gluten sensitivity or celiac disease.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ASCORBIC ACID, FOLIC ACID, ENZYME), SUNFLOWER OIL, OATS, SUNFLOWER SEEDS, CRACKED RYE, RYE FLOUR, OLIVE OIL, FLAX SEEDS, CRACKED WHEAT, WATER, SALT, BARLEY FLAKES, DEXTROSE, WHEAT GLUTEN, YEAST, BLACKSTRAP MOLASSES, SUGAR, MILLET, POPPY SEEDS, ASCORBIC ACID, ENZYMES.
Dietary Information
Notable micronutrients in 5 GRAIN BAGUETTE CRISPS, 5 GRAIN include Sodium, Na (31% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, 5 GRAIN BAGUETTE CRISPS, 5 GRAIN gets 7% of its calories from protein, 40% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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