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Meijer, 5 GRAIN BAGUETTE CRISPS, 5 GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (31% DV).
About 5 GRAIN BAGUETTE CRISPS, 5 GRAIN
Five grains beyond enriched wheat flour (oats, rye, flax, cracked wheat, barley) give these Meijer baguette crisps a genuinely complex flavor and texture compared to a plain cracker. Sunflower oil and olive oil both appear, and blackstrap molasses adds a faint bitterness that balances the dextrose. Sunflower and poppy seeds contribute crunch and extra fat. Fiber is present but not dramatic given that enriched flour still leads the list. These eat better than they look on the label, with a nutty, toasty character that rewards pairing with cheese or hummus.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ASCORBIC ACID, FOLIC ACID, ENZYME), SUNFLOWER OIL, OATS, SUNFLOWER SEEDS, CRACKED RYE, RYE FLOUR, OLIVE OIL, FLAX SEEDS, CRACKED WHEAT, WATER, SALT, BARLEY FLAKES, DEXTROSE, WHEAT GLUTEN, YEAST, BLACKSTRAP MOLASSES, SUGAR, MILLET, POPPY SEEDS, ASCORBIC ACID, ENZYMES.
Dietary Information
Notable micronutrients in 5 GRAIN BAGUETTE CRISPS, 5 GRAIN include Sodium, Na (31% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, 5 GRAIN BAGUETTE CRISPS, 5 GRAIN gets 7% of its calories from protein, 40% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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