Beaver Street Fisheries, 4/6 OZ SNAPPER FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 420 MG | 9% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About 4/6 OZ SNAPPER FILLETS
Gamesa Saladitas are Mexican-style saltine crackers made primarily from enriched white flour with a vegetable oil blend that includes palm oil and canola. High fructose corn syrup appears in the ingredient list, which is unusual for a cracker marketed as a salty snack. The crisp, slightly oily texture is lighter and more delicate than standard US saltines. High in refined carbs with surprisingly notable fiber for the category. Often paired with fresh salsa, refried beans, or avocado in Mexican home cooking.
Ingredients
Snapper
Dietary Information
4/6 OZ SNAPPER FILLETS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, 4/6 OZ SNAPPER FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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