Know what is on your plate.
Hilton Whole Grain Millers Ltd CA, 4.4lb Jar, ALL NATURAL Non-GMO Peanut Free Spread Creamy
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 938 MG | 20% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Potassium, K (20% DV).
About 4.4lb Jar, ALL NATURAL Non-GMO Peanut Free Spread Creamy
Whole toasted soy is the base of this peanut free spread, pressed with soy oil, cane sugar, palm oil and sea salt into a creamy jar meant to stand in for peanut butter. A 32 gram serving carries 625 calories, 21.88 g protein, 46.88 g fat, 25 g carbs and 6.20 g fiber, a protein level that beats most nut butters thanks to the soy base.
Ingredients
Whole Toasted Soy, Pressed Soy Oil, Cane Sugar, Palm Oil (Sustainable), Sea Salt
Dietary Information
4.4lb Jar, ALL NATURAL Non-GMO Peanut Free Spread Creamy is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 4.4lb Jar, ALL NATURAL Non-GMO Peanut Free Spread Creamy include Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 625 calories per 100 grams, 4.4lb Jar, ALL NATURAL Non-GMO Peanut Free Spread Creamy gets 14% of its calories from protein, 16% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hilton Whole Grain Millers Ltd CA, 4.4lb Jar, ALL NATURAL Non-GMO Peanut Free Spread Creamy
See how Hilton Whole Grain Millers Ltd CA, 4.4lb Jar, ALL NATURAL Non-GMO Peanut Free Spread Creamy compares to other foods in terms of nutrition:
- Hilton Whole Grain Millers Ltd CA, 4.4lb Jar, ALL NATURAL Non-GMO Peanut Free Spread Creamy vs J.M. Smucker, DICKINSON 9.5 OUNCE VANILLA CURD
- Hilton Whole Grain Millers Ltd CA, 4.4lb Jar, ALL NATURAL Non-GMO Peanut Free Spread Creamy vs J.M. Smucker, DICKINSON 9.5 OUNCE COCONUT CURD
- Hilton Whole Grain Millers Ltd CA, 4.4lb Jar, ALL NATURAL Non-GMO Peanut Free Spread Creamy vs Conagra, PETER PAN Reduced Fat Crunchy Peanut Butter, 16.3 OZ
- Hilton Whole Grain Millers Ltd CA, 4.4lb Jar, ALL NATURAL Non-GMO Peanut Free Spread Creamy vs Conagra, Peter Pan Creamy Honey Roast Peanut Spread, 16.3 oz, 16.3 OZ
More in Sweet Spreads
Browse all foods in the Sweet Spreads category to compare nutrition facts and find the best options for your diet.