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Sweet Spreads.

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13 foodsUSDA-sourced dataPer 100 g
Sweet Spreads category
Sweet Spreads

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More about Sweet Spreads

Indulge your sweet tooth with our extensive collection of Sweet Spreads! This category encompasses a wide variety of delectable toppings and fillings, from classic fruit preserves like strawberry and apricot jam to rich chocolate spreads, honey, and even sweet nut butters. While undeniably delicious, sweet spreads are generally high in carbohydrates, primarily from sugars, and should be enjoyed in moderation as part of a balanced diet. These versatile ingredients shine in countless culinary applications. Spread them on toast, crackers, or pancakes for a simple breakfast or snack. Incorporate them into baking recipes for added flavor and moisture in cakes, cookies, and pastries. Depending on the base ingredient, some spreads may also offer trace amounts of vitamins, minerals, and antioxidants. For example, fruit preserves can contribute to your daily fruit intake, while honey possesses potential antibacterial properties. Explore the detailed nutritional profiles of each spread to make informed choices that align with your dietary goals.

Values are shown per 100 g. Ingredients and preparation can change a food's nutrition. Open a food for its complete profile and serving sizes.

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