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Conagra, PETER PAN Reduced Fat Crunchy Peanut Butter, 16.3 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 472 MG | 10% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About PETER PAN Reduced Fat Crunchy Peanut Butter, 16.3 OZ
Roasted peanuts share the ingredient list with corn syrup solids, sugar, and soy protein concentrate in this reduced fat crunchy spread, so the fat reduction is offset by added sweeteners. Per 36 grams: 556 calories, 22.22g protein, 36.11g fat, 38.89g carbs, 5.60g fiber. Fortified with added minerals and B vitamins, hydrogenated cottonseed and rapeseed oils keep it shelf stable.
Ingredients
Roasted Peanuts, Corn Syrup Solids*, Sugar, Soy Protein Concentrate*, Less than 2% of: Salt, Hydrogenated Vegetable Oils (Cottonseed and Rapeseed), Minerals (Magnesium Oxide, Zinc Oxide, Iron Phosphate, Copper Sulfate) and Vitamins (Niacin [Niacinamide], Vitamin B6 [Pyridoxine Hydrochloride], Folic Acid). CONTAINS PEANUTS, SOY. *Ingredients Not In Regular Peanut Butter.
Dietary Information
PETER PAN Reduced Fat Crunchy Peanut Butter, 16.3 OZ is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 556 calories per 100 grams, PETER PAN Reduced Fat Crunchy Peanut Butter, 16.3 OZ gets 16% of its calories from protein, 28% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Conagra, PETER PAN Reduced Fat Crunchy Peanut Butter, 16.3 OZ
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