4.4lb Jar vs Peter Pan Creamy Honey Roast Peanut Spread
Nutrition comparison per 100 g serving
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4.4lb Jar wins in 6 out of 13 nutrient categories
4.4lb Jar: 6
vs
Peter Pan Creamy Honey Roast Peanut Spread: 3
(4 ties)
Overview
| Nutrient | 4.4lb Jar | Peter Pan Creamy Honey Roast Peanut Spread | Winner |
|---|---|---|---|
| Calories | 625 cal | 588 cal | |
| Protein | 21.9 g | 20.6 g | |
| Carbs | 25 g | 32.4 g | |
| Fat | 46.9 g | 41.2 g | |
| Fiber | 6.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4.4lb Jar | Peter Pan Creamy Honey Roast Peanut Spread | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 4.4lb Jar | Peter Pan Creamy Honey Roast Peanut Spread | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 938 MG | 529 MG | |
| Sodium, Na | 312 MG | 382 MG |