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Rafael Padilla & Cia S. En C, 4% SMALL CURD COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 11.5g per 100g.
About 4% SMALL CURD COTTAGE CHEESE
Heinen's 4% small curd cottage cheese keeps things clean and simple: cultured nonfat milk, whole milk, cream, sea salt, pectin, lactic acid, and a touch of natural flavor. The higher fat content gives it a noticeably creamier texture than reduced-fat versions, and the small curds make it easy to eat straight from the container or layer into a dish. A good source of protein with a short, honest ingredient list.
Ingredients
CULTURED NONFAT MILK, MILK, CREAM, SEA SALT, PECTIN, LACTIC ACID, NATURAL FLAVOR.
Dietary Information
4% SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE gets 47% of its calories from protein, 18% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Rafael Padilla & Cia S. En C, 4% SMALL CURD COTTAGE CHEESE
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