Wakefern Food — 4% LARGE CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 97 kcal per 100g.
• Good source of protein with 10.6g per 100g.

About 4% LARGE CURD COTTAGE CHEESE

4% LARGE CURD COTTAGE CHEESE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.6g of protein, 4.4g of carbohydrates, and 4.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF: NONFAT MILK, WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME.

Dietary Information

4% LARGE CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, 4% LARGE CURD COTTAGE CHEESE gets 44% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food — 4% LARGE CURD COTTAGE CHEESE

See how Wakefern Food — 4% LARGE CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

• Wakefern Food — 4% LARGE CURD COTTAGE CHEESE vs Wegmans Food — 1% LOW FAT SMALL CURD COTTAGE CHEESE
• Wakefern Food — 4% LARGE CURD COTTAGE CHEESE vs Supervalu — SHARP CHEDDAR CHEESE, SHARP CHEDDAR
• Wakefern Food — 4% LARGE CURD COTTAGE CHEESE vs Supervalu — MONTEREY JACK CHEESE, MONTEREY JACK
• Wakefern Food — 4% LARGE CURD COTTAGE CHEESE vs Supervalu — LOW-MOISTURE PART-SKIM THICK CUT MOZZARELLA CHEESE, MOZZARELLA

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