Seafood America — 4 GOURMET LOBSTER CAKES

Nutrition Highlights

• Good source of Sodium, Na (30% DV).

About 4 GOURMET LOBSTER CAKES

Dockside Classics' Gourmet Lobster Cakes list lobster meat first but lean heavily on lobster surimi, a processed fish product made from pollock or whiting that's shaped and flavored to mimic lobster. Breading and mayonnaise round out the ingredient list, contributing to moderate fat and carbohydrate levels. Convenient and easy to prepare, but buyers should understand that surimi-based cakes are a budget approximation rather than a premium lobster product.

Ingredients

LOBSTER MEAT, LOBSTER SURIMI (FISH PROTEIN [POLLOCK AND OR WHITING], WATER, WHEAT STARCH, SORBITOL, EGG WHITES, CORN STARCH, CONTAINS 2% OR LESS OF: LOBSTER MEAT, SUGAR, SOYBEAN OIL, SALT, NATURAL AND ARTIFICIAL LOBSTER FLAVOR, MIRIN WINE, CALCIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED [CARMINE, PAPRIKA]), MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SPICE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), CELERY, BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), FLOUR (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), MILK, BUTTER (CREAM, SALT), ONIONS, GREEN PEPPERS, SEASONINGS (MODIFIED CORN STARCH, MALTODEXTRIN, SOY PROTEIN ISOLATE, SALT, HYDROLYZED SOY PROTEIN, DEXTROSE, BLACK PEPPER, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, DEHYDRATED PARSLEY, SPICES, PAPRIKA, NISIN PREPARATION, ROSEMARY EXTRACT, CULTURED DEXTROSE, NOT MORE THAN 2% OF SILICON DIOXIDE).

Dietary Information

Notable micronutrients in 4 GOURMET LOBSTER CAKES include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 254 calories per 100 grams, 4 GOURMET LOBSTER CAKES gets 9% of its calories from protein, 31% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

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