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Know what is on your plate.

Schnuck, 4 CT BLUEBERRY MUFFINS, BLUEBERRY

Explore the nutrition, choose your serving, and see how this food fits your day.

342 Calories
4.2g Protein
40.8g Carbs
18.3g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 7%
Carbs 40.8g 64%
Fat 18.3g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 18.3g 24%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 308mg 13%
Total Carbohydrate 40.8g 15%
Dietary Fiber 0.8g 3%
Total Sugars 22.5g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 1.2 MG 7%
Sodium, Na 308 MG 13%

About 4 CT BLUEBERRY MUFFINS, BLUEBERRY

Schnucks blueberry muffins (4 count) made with sugar, bleached enriched wheat flour, eggs, soybean oil, and blueberries. Per 120g muffin: 342 calories, 4.17g protein, 40.83g carbs, 18.33g fat, and 0.8g fiber. Emulsified with propylene glycol mono and diesters, mono and diglycerides, sodium stearoyl lactylate, and soy lecithin. Preserved with guar gum and citrus fiber.

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, BLUEBERRIES, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED FOOD STARCH, WHEY, SALT, WHEAT GLUTEN, EMULSIFIERS (PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR, CITRUS FIBER, GUAR GUM.

Calorie Breakdown

At 342 calories per 100 grams, 4 CT BLUEBERRY MUFFINS, BLUEBERRY gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Schnuck, 4 CT BLUEBERRY MUFFINS, BLUEBERRY

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