4 CT BLUEBERRY MUFFINS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 308 MG | 13% |
About 4 CT BLUEBERRY MUFFINS, BLUEBERRY
4 CT BLUEBERRY MUFFINS, BLUEBERRY is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 40.8g of carbohydrates, and 18.3g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, BLUEBERRIES, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED FOOD STARCH, WHEY, SALT, WHEAT GLUTEN, EMULSIFIERS (PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR, CITRUS FIBER, GUAR GUM.
Calorie Breakdown
At 342 calories per 100 grams, 4 CT BLUEBERRY MUFFINS, BLUEBERRY gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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