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Know what is on your plate.

HP Hood, 4% COTTAGE CHEESE WITH PINEAPPLE & CHERRY ADDED, PINEAPPLE & CHERRY ADDED

Cheese HP Hood LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

115 Calories
8.9g Protein
13.3g Carbs
3.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.9g 35%
Carbs 13.3g 53%
Fat 3.1g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 292mg 13%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 11.5g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.2mg 1%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.2 MG 1%
Potassium, K 115 MG 2%
Sodium, Na 292 MG 13%

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.

About 4% COTTAGE CHEESE WITH PINEAPPLE & CHERRY ADDED, PINEAPPLE & CHERRY ADDED

This fruited cottage cheese mixes cultured skim milk and cream with actual pineapple and cherries, but also leans on added sugar, high fructose corn syrup, natural flavors and Red 40 for color, plus sodium benzoate and potassium sorbate as preservatives. It is a sweetened dessert style cottage cheese rather than a plain one. A 113 gram serving has 115 calories, 8.85 grams protein, 3.10 grams fat, 13.27 grams carbs and no fiber listed.

Ingredients

CULTURED PASTEURIZED SKIM MILK AND CREAM, PINEAPPLE, WHEY PROTEIN CONCENTRATE, SUGAR, WATER, CHERRIES, WHEY, SALT, MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SODIUM CITRATE, CITRIC ACID, SODIUM BENZOATE & POTASSIUM SORBATE (PRESERVATIVE), RED 40, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), PHOSPHORIC ACID, ENZYMES.

Calorie Breakdown

At 115 calories per 100 grams, 4% COTTAGE CHEESE WITH PINEAPPLE & CHERRY ADDED, PINEAPPLE & CHERRY ADDED gets 31% of its calories from protein, 46% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HP Hood, 4% COTTAGE CHEESE WITH PINEAPPLE & CHERRY ADDED, PINEAPPLE & CHERRY ADDED

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