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Hannaford Bros, 4% COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 292 MG | 13% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
About 4% COTTAGE CHEESE
Hannaford's 4% cottage cheese with pineapple mixes cultured dairy with a sweetened fruit component - sugar is listed early in the ingredients, which tells you the pineapple portion is not exactly austere. The dairy base itself is solid, offering a reasonable protein-to-fat ratio from the skim milk, cream, and whey protein concentrate. A decent snack or light meal component for people who want dairy protein with some sweetness, though anyone monitoring sugar intake may prefer the plain variety.
Ingredients
CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, PINEAPPLE, SUGAR, WHEY PROTEIN CONCENTRATE, SALT, WHEY, WATER, MODIFIED CORN STARCH, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.
Calorie Breakdown
At 115 calories per 100 grams, 4% COTTAGE CHEESE gets 31% of its calories from protein, 46% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Hannaford Bros, 4% COTTAGE CHEESE
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