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Nabisco Food, 39% VEGETABLE OIL SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About 39% VEGETABLE OIL SPREAD
Blue Bonnet 39% Vegetable Oil Spread is a lower-fat margarine alternative that uses a blend of soybean and flaxseed oils. A 14g serving has 357 calories per 100g equivalent, 35.71g of fat, and 7.14g of carbs. Fortified with vitamin A. Use as a lower-fat spread on toast or as a cooking fat where a neutral buttery flavor is needed.
Ingredients
WATER, VEGETABLE OIL BLEND (LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR FLAXSEED OIL), MALTODEXTRIN, SALT, VEGETABLE MONOGLYCERIDES AND SOY LECITHIN (EMULSIFIERS), POTASSIUM SORBATE AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS), CITRIC ACID (ACIDULANT), NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE (SOURCE OF VITAMIN A).
Dietary Information
Notable micronutrients in 39% VEGETABLE OIL SPREAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, 39% VEGETABLE OIL SPREAD gets 0% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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