Know what is on your plate.
WESTERN FAMILY, SPREAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of Sodium, Na (34% DV).
About WESTERN FAMILY, SPREAD
Western Family Spread is a margarine-style butter substitute made primarily from partially hydrogenated soybean oil and water. Per 100g it contains 429 calories and 50g fat, with no carbs or protein. Beta carotene provides the yellow color, and vitamin A palmitate is added. The blend includes soy lecithin, propylene glycol monostearate, and sodium benzoate as a preservative. Used as a table spread or for cooking in place of butter.
Ingredients
WATER, LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, VEGETABLE MONO & DIGYLCERIDES, SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, WHEY.
Dietary Information
WESTERN FAMILY, SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in WESTERN FAMILY, SPREAD include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, WESTERN FAMILY, SPREAD gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WESTERN FAMILY, SPREAD
See how WESTERN FAMILY, SPREAD compares to other foods in terms of nutrition:
- WESTERN FAMILY, SPREAD vs BJ's Wholesale Club / Corporate, UNSALTED ORGANIC BUTTER, UNSALTED
- WESTERN FAMILY, SPREAD vs Armour Specialty Marketing, LARD
- WESTERN FAMILY, SPREAD vs Publix Super, SALTED BUTTER, SALTED
- WESTERN FAMILY, SPREAD vs Whole, UNSALTED PASTURE-RAISED BUTTER, UNSALTED
More in Butter & Spread
Browse all foods in the Butter & Spread category to compare nutrition facts and find the best options for your diet.