Know what is on your plate.
Whole, 365 EVERYDAY VALUE, FAT FREE SKIM MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About 365 EVERYDAY VALUE, FAT FREE SKIM MILK
365 Everyday Value Fat Free Skim Milk with just nonfat milk, vitamin A palmitate, and vitamin D3. Each 240 ml serving provides 33 calories, 3.33 g protein, and 5 g carbohydrates, with no fat. A stripped-down milk option for those keeping calories low while maintaining protein and calcium intake; fortified to compensate for fat-soluble vitamin loss.
Ingredients
NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
365 EVERYDAY VALUE, FAT FREE SKIM MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, 365 EVERYDAY VALUE, FAT FREE SKIM MILK gets 40% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Whole, 365 EVERYDAY VALUE, FAT FREE SKIM MILK
See how Whole, 365 EVERYDAY VALUE, FAT FREE SKIM MILK compares to other foods in terms of nutrition:
- Whole, 365 EVERYDAY VALUE, FAT FREE SKIM MILK vs Kemps, SWISS STYLE 1% LOWFAT CHOCOLATE MILK, SWISS STYLE
- Whole, 365 EVERYDAY VALUE, FAT FREE SKIM MILK vs Sokol And, EGG NOG
- Whole, 365 EVERYDAY VALUE, FAT FREE SKIM MILK vs Bessy's Best, 100% GRADE A REAL MILK
- Whole, 365 EVERYDAY VALUE, FAT FREE SKIM MILK vs Cooperative Regions of Organic Producer Pools, ORGANIC VALLEY, ORGANIC GOOD TO GO, LOW FAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.