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Know what is on your plate.

Kol-Tuv, 36 MINI PUFF PASTRY SQUARES

Frozen Bread & Dough Kol-Tuv Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

386 Calories
4.6g Protein
40.9g Carbs
20.5g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 7%
Carbs 40.9g 62%
Fat 20.5g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 545mg 24%
Total Carbohydrate 40.9g 15%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 545 MG 24%

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About 36 MINI PUFF PASTRY SQUARES

Mazor mini puff pastry squares, 36 per box, made with enriched wheat flour and palm oil margarine. Each 44g serving contains 386 calories, 4.6g protein, 41g carbs, and 20.5g fat, with 2.3g fiber. These pre-scored squares bake up flaky and layered, suited for appetizers, pastry cups, or topped with sweet or savory fillings.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SALT, MONO DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), WATER, SOYBEAN OIL, SUGAR, VINEGAR, SALT.

Dietary Information

Notable micronutrients in 36 MINI PUFF PASTRY SQUARES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 386 calories per 100 grams, 36 MINI PUFF PASTRY SQUARES gets 5% of its calories from protein, 42% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kol-Tuv, 36 MINI PUFF PASTRY SQUARES

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