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Beaver Street Fisheries, 30/70 CRAB MEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 405 MG | 9% | |
| Sodium, Na | 774 MG | 34% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (34% DV).
About 30/70 CRAB MEAT
Sea Best's 30/70 snow crab meat is exactly what the label says: snow crab, nothing added. The ratio refers to the blend of claw and body meat. Snow crab is naturally high in protein, very low in fat, and free of carbohydrates. The flavor is sweet and briny in a way that distinguishes it from king crab or imitation products. Ready to use in crab cakes, salads, or pasta, though it thaws quickly.
Ingredients
Snow Crab Meat
Dietary Information
30/70 CRAB MEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in 30/70 CRAB MEAT include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 119 calories per 100 grams, 30/70 CRAB MEAT gets 80% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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