LOBSTER AU GRATIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 560 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About LOBSTER AU GRATIN
LOBSTER AU GRATIN is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.0g of protein, 12.8g of carbohydrates, and 7.8g of fat. This food belongs to the Shellfish Unprepared/Unprocessed category.
Ingredients
AU GRATIN POTATOES (POTATOES, MILK, CHEESE, VEGETABLE FAT POWDER [CONTAINS: GLUCOSE, MILK PROTEIN, STABILIZER: PENTA-SODIUM TRI PHOSPHATE], BUTTER OIL, DEXTROSE, SALT, STABILIZER: METHYLCELLULOSE, NATURAL GARLIC FLAVOR, WHITE PEPPER) CREAMY LOBSTER SAUCE (WATER, HEAVY CREAM [CREAM AND LESS THAN 2% OF {MONO AND DIGLYCERIDES, CARRAGEENAN, POLYSORBATE 80, CELLULOSE GUM, GUAR GUM} ADDED AS EMULSIFIERS AND STABILIZERS], CREAM SOUP BASE [MODIFIED CORN STARCH, HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SUGAR, MALTODEXTRIN, SODIUM CASEINATE, {MILK}, DIPOTASSIUM PHOSPHATE, SALT, COOKED CHICKEN POWDER, MONO AND DIGLYCERIDES, BUTTERMILK POWDER, SOYBEAN OIL, SODIUM SILICOALUMINATE {ANTI-CAKING AGENT}, POTASSIUM CHLORIDE, ONION POWDER, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR {MILK}, SODIUM STEAROYL LACTYLATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, SOY LECITHIN, ANNATTO AND TURMERIC {FOR COLOR}, YELLOW 5, ARTIFICIAL FLAVOR, YELLOW 6}, SHRIMP BASE [COOKED SHRIMP AND NATURAL SHRIMP STOCK, SALT, MONOSODIUM GLUTAMATE, BUTTER {CREAM, LACTIC ACID}, CORN OIL, DEHYDRATED POTATOES, 2% OR LESS OF TOMATO PASTE, MODIFIED CORNSTARCH, WHEAT STARCH, ONION POWDER, SUGAR, PAPRIKA, SHRIMP POWDER, SPICES, NATURAL FLAVORS, CITRIC ACID], SEASONING, [CELERY SALT {SALT, CELERY SEED}, SPICES {INCLUDING RED PEPPER AND BLACK PEPPER}, AND PAPRIKA], DRIED PARSLEY), LOBSTER MEAT.
Dietary Information
Notable micronutrients in LOBSTER AU GRATIN include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 142 calories per 100 grams, LOBSTER AU GRATIN gets 14% of its calories from protein, 36% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LOBSTER AU GRATIN
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