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Beaver Street Fisheries, ROCK CRAB SALAD MEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 765 MG | 33% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (33% DV).
About ROCK CRAB SALAD MEAT
PACKER Rock Crab Salad Meat from Beaver Street Fisheries is a simple two-ingredient seafood product delivering 112 calories and 23.53g of protein per 85g serving, with just 1.18g of fat and no carbs. This high-protein, very lean crab meat is an excellent choice for anyone building low-fat, protein-rich meals.
Ingredients
Rock Crab, Salt
Dietary Information
ROCK CRAB SALAD MEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ROCK CRAB SALAD MEAT include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 112 calories per 100 grams, ROCK CRAB SALAD MEAT gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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