3 SEEDED WHOLEGRAIN SANDWICH ROLLS
233
Calories
6.7g
Protein
48.3g
Carbs
2.5g
Fat
13.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
233
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 483mg
21%
Total Carbohydrate 48.3g
18%
Dietary Fiber 13.3g
48%
Total Sugars 1.7g
Protein 6.7g
13%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 2.4mg
13%
Potassium 225mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.7g
12%
Carbs
48.3g
84%
Fat
2.5g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 483 MG | 21% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About 3 SEEDED WHOLEGRAIN SANDWICH ROLLS
3 SEEDED WHOLEGRAIN SANDWICH ROLLS contains 233 calories per 100g serving. It provides 6.7g of protein, 48.3g of carbohydrates, and 2.5g of fat. It also contains 13.3g of dietary fiber.
Compare 3 SEEDED WHOLEGRAIN SANDWICH ROLLS
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