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Smith's Food & Drug Centers — 3 CHEESE BLEND PARMESAN, ROMANO AND ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND

Cheese Smith's Food & Drug Centers Inc. Branded
400 Calories
40g Protein
0g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 20g 26%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,100mg 48%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 1,200mg 92%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 67%
Carbs 0g 0%
Fat 20g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,200 MG 92%
Sodium, Na 1,100 MG 48%

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McIlhenny — SPARTAN, DELI SELECTIONS NATURAL SLICED PEPPER JACK CHEESE 381 23.8g 4.8g 28.6g Clyde's Beef Jerky — CHEDDAR IMITATION CHEESE, CHEDDAR 267 3.3g 23.3g 20g Ferndale Farmstead — CHEESE 331 21.1g 2.5g 24.7g M & P Plastics — PICNIC, YOGURT CHEESE SPREAD, TANDOORI GARLIC, TANDOORI GARLIC 273 6.1g 9.1g 21.2g Finlay Extracts & Ingredients — ROUNDY'S, LOW FAT SMALL CURD COTTAGE CHEESE 80 11.5g 3.5g 2.2g Finlay Extracts & Ingredients — ROUNDY'S, SMALL CURD COTTAGE CHEESE 106 11.5g 2.7g 4.4g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Good source of Sodium, Na (48% DV).

About 3 CHEESE BLEND PARMESAN, ROMANO AND ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND

Private Selection 3 Cheese Blend of Parmesan, Romano and Asiago by Smith's Food and Drug Centers is a shredded hard cheese blend. Each 5g serving delivers 400 calories, 40g of protein, and 20g of fat with no carbohydrates, making it an exceptionally high-protein, carb-free cheese topping.

Ingredients

PARMESAN AND ROMANO AND ASIAGO CHEESE (CULTURED MILK, ENZYMES, SALT), CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR).

Dietary Information

3 CHEESE BLEND PARMESAN, ROMANO AND ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 3 CHEESE BLEND PARMESAN, ROMANO AND ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND include Calcium, Ca (92% DV) , and Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, 3 CHEESE BLEND PARMESAN, ROMANO AND ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND gets 40% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smith's Food & Drug Centers — 3 CHEESE BLEND PARMESAN, ROMANO AND ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND

See how Smith's Food & Drug Centers — 3 CHEESE BLEND PARMESAN, ROMANO AND ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND compares to other foods in terms of nutrition:

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