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Know what is on your plate.

Smith's Food & Drug Centers, 3 CHEESE BLEND PARMESAN, ROMANO AND ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND

Cheese Smith's Food & Drug Centers Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
40g Protein
0g Carbs
20g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 40g 67%
Carbs 0g 0%
Fat 20g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 20g 26%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,100mg 48%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 1,200mg 92%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 1,200 MG 92%
Sodium, Na 1,100 MG 48%

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Good source of Sodium, Na (48% DV).

About 3 CHEESE BLEND PARMESAN, ROMANO AND ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND

Private Selection 3 Cheese Blend of Parmesan, Romano and Asiago by Smith's Food and Drug Centers is a shredded hard cheese blend. Each 5g serving delivers 400 calories, 40g of protein, and 20g of fat with no carbohydrates, making it an exceptionally high-protein, carb-free cheese topping.

Ingredients

PARMESAN AND ROMANO AND ASIAGO CHEESE (CULTURED MILK, ENZYMES, SALT), CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR).

Dietary Information

3 CHEESE BLEND PARMESAN, ROMANO AND ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 3 CHEESE BLEND PARMESAN, ROMANO AND ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND include Calcium, Ca (92% DV) , and Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, 3 CHEESE BLEND PARMESAN, ROMANO AND ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND gets 40% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smith's Food & Drug Centers, 3 CHEESE BLEND PARMESAN, ROMANO AND ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND

See how Smith's Food & Drug Centers, 3 CHEESE BLEND PARMESAN, ROMANO AND ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND compares to other foods in terms of nutrition:

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