3 CHEESE BLEND PARMESAN vs BOLD & SPICY COLBY JACK MONTEREY JACK AND COLBY CHEESE WITH JALAPENO
Nutrition comparison per 100 g serving
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3 CHEESE BLEND PARMESAN wins in 4 out of 11 nutrient categories
3 CHEESE BLEND PARMESAN: 4
vs
BOLD & SPICY COLBY JACK MONTEREY JACK AND COLBY CHEESE WITH JALAPENO: 2
(5 ties)
Overview
| Nutrient | 3 CHEESE BLEND PARMESAN | BOLD & SPICY COLBY JACK MONTEREY JACK AND COLBY CHEESE WITH JALAPENO | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 40 g | 20.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20 g | 29.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE BLEND PARMESAN | BOLD & SPICY COLBY JACK MONTEREY JACK AND COLBY CHEESE WITH JALAPENO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 3 CHEESE BLEND PARMESAN | BOLD & SPICY COLBY JACK MONTEREY JACK AND COLBY CHEESE WITH JALAPENO | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 583 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 1,100 MG | 792 MG |