Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Target, SWISS CHEESE, SWISS

Cheese Target Stores Branded
357 Calories
28.6g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 214mg 9%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 28.6g 47%
Carbs 3.6g 6%
Fat 28.6g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 214 MG 9%

Related Foods in Cheese

Food Calories Protein Carbs Fat
TILLAMOOK, MEDIUM CHEDDAR NATURAL CHEESE 393 25g 0g 32.1g Joseph Gallo Cheese, MONTEREY JACK CHEESE 393 25g 0g 32.1g Saputo Cheese, FETA CRUMBLED CHEESE, FETA 286 17.9g 3.6g 21.4g Cache Valley Dairy Association, NATURAL SWEISS CHEESE 357 28.6g 0g 28.6g Cache Valley Dairy Association, NATURAL MEDIUM CHEDDAR CHEESE 393 25g 3.6g 32.1g Cacique, MOZZARELLA CHEESE 286 25g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).

About SWISS CHEESE, SWISS

Swiss cheese made from pasteurized part skim milk, cheese culture, salt, enzymes and natamycin as a mold inhibitor. A 28 gram serving contains 357 calories, 28.57 grams each of protein and fat, and 3.57 grams of carbohydrate, the dense protein and fat profile typical of hard cheese.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (MOLD INHIBITOR).

Dietary Information

SWISS CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS CHEESE, SWISS include Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SWISS CHEESE, SWISS gets 32% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target, SWISS CHEESE, SWISS

See how Target, SWISS CHEESE, SWISS compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about SWISS CHEESE, SWISS
Hi! Ask me anything about SWISS CHEESE, SWISS, nutrition, recipes, health benefits, or meal ideas.