Seneca, 3 BEAN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
About 3 BEAN SALAD
Green beans, wax beans and kidney beans sit in a mix of water, vinegar, sugar and soybean oil with dehydrated onions and red peppers for this Read three bean salad. An 85 gram serving has 71 calories, 1.18 grams protein, no fat, 15.29 grams carbs and 2.40 grams fiber, a lightly sweetened vinegar based side dish.
Ingredients
GREEN BEANS, WATER, WAX BEANS, KIDNEY BEANS, SUGAR, DISTILLED VINEGAR, DEHYDRATED ONIONS, RED PEPPERS, SALT, SOYBEAN OIL, TURMERIC.
Dietary Information
3 BEAN SALAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, 3 BEAN SALAD gets 7% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Seneca, 3 BEAN SALAD
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