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2OZ FAS PREMIUM HOKI PORT

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
88 Calories
16.8g Protein
0g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 58mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 88%
Carbs 0g 0%
Fat 2.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 0 MG 0%
Sodium, Na 58 MG 3%

Related Foods in Fish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
16/32 OZ S/P POLLOCK FILL 89 19.6g 0g 0.9g CRISPY/CRUNCHY SEA STRIPS 134 14.3g 17.0g 1.3g RET BAG V/P TILAPIA FIL 80 17.0g 0g 1.3g 16/23 WHL BOILED CRAWFISH 83 16.7g 0g 1.2g 10/12 OZ CO GROUPER FILL 88 19.5g 0g 0.9g O/R A/T FLOUNDER FILLET 71 12.5g 0g 1.8g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 16.8g per 100g.
  • Very low in fat (2.2g per 100g).

About 2OZ FAS PREMIUM HOKI PORT

2OZ FAS PREMIUM HOKI PORT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.8g of protein, 0g of carbohydrates, and 2.2g of fat. This food belongs to the Fish Unprepared/Unprocessed category.

Ingredients

Hoki

Dietary Information

2OZ FAS PREMIUM HOKI PORT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, 2OZ FAS PREMIUM HOKI PORT gets 76% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 2OZ FAS PREMIUM HOKI PORT

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