Shamrock — 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 126 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 144 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Shamrock Farms 2% reduced fat milk keeps it simple: real reduced fat milk with vitamins A and D3 added back in to compensate for nutrient loss during fat removal. Clean, fresh-tasting, and with a fat content that sits comfortably between skim and whole milk, it is a practical everyday choice for drinking, cereal, or cooking. Protein and calcium are well-represented, as expected from quality dairy. Shamrock Farms is a family-owned dairy, and this product reflects the no-frills, quality-first approach typical of regional dairy producers.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Shamrock — 2% REDUCED FAT MILK
See how Shamrock — 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- Shamrock — 2% REDUCED FAT MILK vs Sweet Arrow Springs — WHOLE MILK
- Shamrock — 2% REDUCED FAT MILK vs Prairie Farms — 1% LOWFAT MILK
- Shamrock — 2% REDUCED FAT MILK vs Brookshire Brothers — 2% REDUCED FAT MILK
- Shamrock — 2% REDUCED FAT MILK vs Edaleen Dairy Products — 3.25% WHOLE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.