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Shamrock, 2% REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 126 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 144 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Shamrock Farms 2% reduced fat milk keeps it simple: real reduced fat milk with vitamins A and D3 added back in to compensate for nutrient loss during fat removal. Clean, fresh-tasting, and with a fat content that sits comfortably between skim and whole milk, it is a practical everyday choice for drinking, cereal, or cooking. Protein and calcium are well-represented, as expected from quality dairy. Shamrock Farms is a family-owned dairy, and this product reflects the no-frills, quality-first approach typical of regional dairy producers.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Shamrock, 2% REDUCED FAT MILK
See how Shamrock, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- Shamrock, 2% REDUCED FAT MILK vs Danone US, HORIZON ORGANIC, ORGANIC FAT FREE MILK
- Shamrock, 2% REDUCED FAT MILK vs Danone US, ORGANIC LOWFAT MILK
- Shamrock, 2% REDUCED FAT MILK vs Danone US, HORIZON ORGANIC, ORGANIC 0% FAT-FREE MILK
- Shamrock, 2% REDUCED FAT MILK vs Danone US, ORGANIC FAT-FREE MILK
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