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Hart Dairy Creamery, 2% REDUCED-FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED-FAT MILK
Hart Dairy 2% Reduced-Fat Milk keeps things straightforward: Grade A pasteurized milk with added vitamins A and D. Dropping the fat content from whole milk makes it slightly lighter while still delivering a creamy texture that works well for drinking, cereal, and cooking. A good everyday source of calcium and protein without the richness of whole milk.
Ingredients
GRADE A PASTEURIZED REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
2% REDUCED-FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED-FAT MILK gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hart Dairy Creamery, 2% REDUCED-FAT MILK
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