Know what is on your plate.
Kemps, 2% REDUCED FAT MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Same formula as the other Kemps 2% in this batch: reduced fat milk with vitamins A and D added. Moderate fat, solid protein, milk sugar, no fiber. Nutritionally identical to the previous entry.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3 ADDED.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, 2% REDUCED FAT MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kemps, 2% REDUCED FAT MILK
See how Kemps, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- Kemps, 2% REDUCED FAT MILK vs DARIGOLD, LOW FAT MILK, CHOCOLATE, CHOCOLATE
- Kemps, 2% REDUCED FAT MILK vs DARIGOLD, FAT FREE MILK
- Kemps, 2% REDUCED FAT MILK vs Darigold, 2% REDUCED FAT MILK
- Kemps, 2% REDUCED FAT MILK vs Darigold, 2% MILKFAT REDUCED FAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.