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Tops, 2% REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Standard Tops 2% reduced fat milk with vitamins A and D added back after fat removal. Fat runs moderate, protein and milk sugar (lactose) are in the expected range, and there is no fiber. It functions identically to any other 2% from a major dairy, offering a middle ground between the richness of whole milk and the wateriness many people find in skim.
Ingredients
REDUCED FAT MILK (2% MILK FAT), VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Tops, 2% REDUCED FAT MILK
See how Tops, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
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- Tops, 2% REDUCED FAT MILK vs Intermark, COLOMBIAN STYLE KUMIS, COLOMBIAN STYLE
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