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Kroger, 2% REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Colorado Proud 2% Reduced Fat Milk is a store-brand reduced-fat dairy milk sold under The Kroger Co.'s Colorado Proud private-label brand, a regional dairy branding used across Kroger-operated King Soopers and other Colorado-area supermarkets. It falls in the milk category and emphasizes local or regional Colorado dairy sourcing under the Colorado Proud label.
The ingredient composition is standard: milk and skim milk form the dairy base, with vitamin A palmitate and vitamin D3 added as fortification. No flavors, preservatives, thickeners, or sweeteners are included. The product contains dairy allergens and is free of gluten, soy, and added sugars.
Nutritionally, this milk provides 50 calories per 100 grams. Per 100g, the macronutrient profile is 3.33 grams of protein, 5.00 grams of carbohydrates (from naturally occurring lactose), and 2.08 grams of fat. Fiber is 0 grams. The Colorado Proud branding suggests local dairy sourcing, which may appeal to consumers who prioritize regional agricultural supply chains and want to support Colorado dairy farmers.
This product is appropriate for lacto-vegetarian diets and is naturally gluten-free. It is not suitable for vegan, dairy-free, or lactose-intolerant consumers. It is free of added sugars and artificial ingredients. Common uses include all standard milk applications for beverages, cooking, baking, and use with cereals and hot drinks.
Ingredients
MILK, SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kroger, 2% REDUCED FAT MILK
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