Fair Oaks Farms — 2% REDUCED FAT LACTOSE FREE ULTRA FILTERED MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.1 MG | 6% | |
| Vitamin B-12 | 0.4 UG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Phosphorus, P | 92 MG | 7% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 50 MG | 2% | |
| Selenium, Se | 2 UG | 4% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.9g per 100g).
About 2% REDUCED FAT LACTOSE FREE ULTRA FILTERED MILK
Good Mood 2% Reduced Fat Lactose Free Ultra Filtered Milk is ultra-filtered to concentrate the protein and reduce the sugar content compared to regular milk, then treated with lactase enzyme to break down any remaining lactose. Vitamins A and D are added back in. The result is a milk option that suits people who are lactose intolerant but still want real dairy, with a cleaner, slightly sweeter taste than regular reduced-fat milk and a notably higher protein density per serving.
Ingredients
REDUCED FAT ULTRA-FILTERED MILK, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3
Dietary Information
2% REDUCED FAT LACTOSE FREE ULTRA FILTERED MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, 2% REDUCED FAT LACTOSE FREE ULTRA FILTERED MILK gets 29% of its calories from protein, 33% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
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