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Cass Clay Creamery — 2% LOWFAT COTTAGE CHEESE

Cheese Cass Clay Creamery, Inc. Branded
80 Calories
11.5g Protein
4.4g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 425mg 18%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 63%
Carbs 4.4g 24%
Fat 2.2g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 425 MG 18%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 11.5g per 100g.
  • Very low in fat (2.2g per 100g).

About 2% LOWFAT COTTAGE CHEESE

Cass-Clay 2% Lowfat Cottage Cheese delivers a mild, creamy texture with a solid protein punch, built on cultured skim milk, whey protein concentrate, and a small amount of cream for richness. The 2% fat level keeps it lighter than full-fat versions while still feeling satisfying. Stabilizers like guar gum and carob bean gum help maintain consistency, and potassium sorbate extends freshness. A reliable, versatile dairy option that works equally well as a snack, a dip base, or a high-protein breakfast topping.

Ingredients

CULTURED SKIM MILK, SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, CONTAINS 2% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES, CAROB BEAN GUM, POTASSIUM SORBATE AND CARBON DIOXIDE (FRESERVATIVE), NATURAL FLAVOR, CABRIOLEENAN, POLYSORBATE 80, VITAMIN A PALMITATE, ENZYMES.

Dietary Information

2% LOWFAT COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, 2% LOWFAT COTTAGE CHEESE gets 58% of its calories from protein, 22% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

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