Know what is on your plate.
Cass Clay Creamery, 2% LOWFAT COTTAGE CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 11.5g per 100g.
- Very low in fat (2.2g per 100g).
About 2% LOWFAT COTTAGE CHEESE
Cass-Clay 2% Lowfat Cottage Cheese delivers a mild, creamy texture with a solid protein punch, built on cultured skim milk, whey protein concentrate, and a small amount of cream for richness. The 2% fat level keeps it lighter than full-fat versions while still feeling satisfying. Stabilizers like guar gum and carob bean gum help maintain consistency, and potassium sorbate extends freshness. A reliable, versatile dairy option that works equally well as a snack, a dip base, or a high-protein breakfast topping.
Ingredients
CULTURED SKIM MILK, SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, CONTAINS 2% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES, CAROB BEAN GUM, POTASSIUM SORBATE AND CARBON DIOXIDE (FRESERVATIVE), NATURAL FLAVOR, CABRIOLEENAN, POLYSORBATE 80, VITAMIN A PALMITATE, ENZYMES.
Dietary Information
2% LOWFAT COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, 2% LOWFAT COTTAGE CHEESE gets 57% of its calories from protein, 22% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Cass Clay Creamery, 2% LOWFAT COTTAGE CHEESE
See how Cass Clay Creamery, 2% LOWFAT COTTAGE CHEESE compares to other foods in terms of nutrition:
- Cass Clay Creamery, 2% LOWFAT COTTAGE CHEESE vs CADY CREEK FARMS, HAVARTI CHEESE
- Cass Clay Creamery, 2% LOWFAT COTTAGE CHEESE vs Iga, SMALL CURD 4% MILKFAT COTTON CHEESE
- Cass Clay Creamery, 2% LOWFAT COTTAGE CHEESE vs Supervalu, PASTEURIZED PROCESS CHEESE PRODUCT
- Cass Clay Creamery, 2% LOWFAT COTTAGE CHEESE vs Tillamook County Creamery Association, EXTRA SHARP WHITE CHEDDAR NATURAL CHEESE, EXTRA SHARP WHITE CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.