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Cass Clay Creamery, 2% LOWFAT COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 11.5g per 100g.
- Very low in fat (2.2g per 100g).
About 2% LOWFAT COTTAGE CHEESE
Cass-Clay 2% Lowfat Cottage Cheese delivers a mild, creamy texture with a solid protein punch, built on cultured skim milk, whey protein concentrate, and a small amount of cream for richness. The 2% fat level keeps it lighter than full-fat versions while still feeling satisfying. Stabilizers like guar gum and carob bean gum help maintain consistency, and potassium sorbate extends freshness. A reliable, versatile dairy option that works equally well as a snack, a dip base, or a high-protein breakfast topping.
Ingredients
CULTURED SKIM MILK, SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, CONTAINS 2% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES, CAROB BEAN GUM, POTASSIUM SORBATE AND CARBON DIOXIDE (FRESERVATIVE), NATURAL FLAVOR, CABRIOLEENAN, POLYSORBATE 80, VITAMIN A PALMITATE, ENZYMES.
Dietary Information
2% LOWFAT COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, 2% LOWFAT COTTAGE CHEESE gets 58% of its calories from protein, 22% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
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