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Nardone Bros. Baking — 16 Pepperoni Pizza on Whole Wheat and Soy Crust

Savoury Bakery Products Nardone Bros. Baking Co. Branded
317 Calories
22g Protein
26g Carbs
14g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 317
% Daily Value*
Total Fat 14g 18%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 587mg 26%
Total Carbohydrate 26g 9%
Dietary Fiber 4g 14%
Total Sugars 3g
Protein 22g 44%
Vitamin D 0mcg 0%
Calcium 212mg 16%
Iron 3mg 17%
Potassium 1,147mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22g 35%
Carbs 26g 42%
Fat 14g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin A, RAE 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 212 MG 16%
Iron, Fe 3 MG 17%
Potassium, K 1,147 MG 24%
Sodium, Na 587 MG 26%

Nutrition Highlights

  • Excellent source of protein with 22g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Potassium, K (24% DV).
  • Good source of Sodium, Na (26% DV).

About 16 Pepperoni Pizza on Whole Wheat and Soy Crust

16 Pepperoni Pizza on Whole Wheat and Soy Crust is a calorie-dense food with 317 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22g of protein, 26g of carbohydrates, and 14g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.

Ingredients

CRUST: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Defatted Soy Flour, Soy Protein Isolate, Soybean Oil, Sugar, Yeast, Salt. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. PEPPERONI: Pork, Salt, Spices, Dextrose, Seasoning (Natural Flavor, Extractives of Paprika, Smoke Flavor, Citric Acid), Natural Flavor, Lactic Acid Starter Culture, Sodium Nitrite, BHA, BHT.

Dietary Information

16 Pepperoni Pizza on Whole Wheat and Soy Crust is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 16 Pepperoni Pizza on Whole Wheat and Soy Crust include Sodium, Na (26% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 317 calories per 100 grams, 16 Pepperoni Pizza on Whole Wheat and Soy Crust gets 28% of its calories from protein, 33% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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